Top 11 Aruba Beaches
Aruba’s beaches are famous for their picture-perfect white sands and calm, relaxing waters. Beaches along the southwestern side of Aruba are good for swimming and relaxing. The northern beaches, with slightly choppier surf, are good for sight-seeing and sun-bathing.
Aruba’s beaches are among the most renowned beaches in the Caribbean. Beachfront hotels are set in lush gardens full of the abundant plant and animal life found on Aruba, from feeding hummingbirds to green iguanas. Resources for swimming, sunbathing, sailing, fishing, and snorkeling are available at its most popular beaches. Keep in mind that while the most popular ones are public, beach tables and umbrellas often belong to hotels who may charge non-guests to use them. Open-air bars even serve drinks and snacks for beach-goers while watersports enthusiasts can often find beachfront rentals as well.
Eagle Beach
3.0 mi. Northwest of Central Oranjestad
Recently noted as one of the Top 10 Beaches in the World by Trip Advisor, Eagle Beach is a well-loved family beach where picnics and camping are commonplace. Water sports are popular on Eagle Beach and rental equipment and organized water activities are available to visitors. Visitors can glimpse an underwater paradise by taking advantage of snorkeling opportunities here — the crystal blue waters make for world class conditions.
Positioned in Eagle Beach, fairly close to Oranjestad, this beach is on the North West coast of Aruba. You might think about stopping by regardless of whether you are staying nearby. Active travelers who find secluded beaches too calm and inactive may never want to leave Eagle Beach.
How to Access The Beach
There are a number of parking areas off J.E. Irausquin Blvd. and there are multiple public bus stops with direct access to the beach.
Amenities & Ambience
Eagle Beach is a wide expanse of pristine white sand that stretches along Aruba’s coast for miles, hugging gentle waters with small waves. The beach is easily accessible and lined with hotels directly across the street.
Many visitors find themselves ordering a drink or snack from the concessions here, even if they move off-site for lunch. If available, you could also buy some food from one of the local vendors who typically set up on this shoreline.
Restrooms are available at Eagle Beach. You’ll also find umbrellas and chairs, so guests seeking a break from the hot sun will not go leave unhappy. Happily, the off-shore waters are of good snorkeling quality, so grab your gear if you are looking to do some underwater exploration. Eagle Beach is popular among tourists and there’s plenty to do on the beach, so get ready to mingle, or just stake out a spot of your own. The area is designed to cater to tourists, so hospitality and first class service are the standard here.
Keep in mind that Eagle Beach’s immediate surroundings are is a much-visited area, meaning you may find quite a few people competing for the use of the same services.
Attractions
This beach is positioned on the North West coast of Aruba. It is near Glitz Casino, which is not far from away. Some will choose to walk here, while others will want to take a taxi, and it is one of the attractions in the region.
Food
One of the tastiest ways to compliment a balmy beach afternoon is to enjoy a meal at a nearby restaurant, where you can dive into Aruba’s specialty dishes, without having to go far. Tulip Caribbean Brasserie is one of the closest eateries. This restaurant offers both Caribbean and Dutch dishes on the menu. You and your group can get to this restaurant and start eating in just a few minutes as it’s only a short distance away.
Palm Beach
3.9 mi. North-Northwest of Central Oranjestad
Located near the heart of Palm Beach, this beach is on the North West coast of Aruba. You might want whether or not you’re staying particularly close by. You may notice that beaches throughout Aruba tend to be somewhat quiet, but Palm Beach stands out as a pleasant exception to this rule.
Water sports, fishing, and snorkeling are prominent on Palm Beach and equipment rental is available. There are also a number of hotels and restaurants to visit and people-watching remains a popular activity.
How to Access The Beach
Plenty of parking opportunities exist on either side of J.E. Irausquin Blvd. You may also choose to take a public bus which will drop you off at any number of locations right along the beach.
Amenities & Ambience
Located in the center of Aruba’s tourism industry, Palm Beach is comprised of a long stretch of sandy white beach sprinkled with palapas and palms for shade. Several high-rise hotels are found near this beach, as well as two piers.
You won’t have to worry about finding a bathroom at Palm Beach because there are public restrooms. Showers are provided for visitors, so you can rinse off the sand. You will also be pleased to find umbrellas and chairs, so guests seeking a place to relax in the shade will not be disappointed. Fortunately, the water here is fit for snorkeling, so grab some gear if you’re wanting to check out the underwater sites. Crowds are eminent on Palm Beach. The area is one of Aruba’s most popular tourist destinations, so there is never a shortage of people. If you’re looking for peace and quiet, you won’t find it here.
Bear in mind that the area right around Palm Beach is a bustling area, meaning you may find quite a few people vying for the use of the same facilities.
Attractions
This pleasant stretch of sand known as Palm Beach is on Aruba’s North West coast. Hyatt Regency Casino is within a distance that tourists could probably walk or take a cab to, and it is among the area’s attractions.
Food
If you’re on the beach and start to get the munchies, don’t worry, you’ll have a variety of choices within a few miles. Ruinas Del Mar is one of the closest eateries. The restaurant serves both Caribbean and International dishes on the menu. You could take a cab or probably walk to this restaurant since it’s just a little ways away.
Manchebo Beach
2.7 mi. Northwest of Central Oranjestad
Located near the heart of Manchebo, Manchebo Beach is on the West edge of Aruba. You should consider stopping by even if you aren’t staying particularly close by. Those vacationers who thrive in busy, social environments may never want to leave Manchebo Beach.
The water off of Manchebo Beach is too rough for water sports, but that just means fewer crowds, less noise, and more relaxation.
How to Access The Beach
With ample parking available, Manchebo is easily accessible by car. Public transport is also readily available. There are multiple bus stops right along the beach.
Amenities & Ambience
Located in front of several small hotels, Manchebo Beach is Aruba’s largest beach and one of the island’s only topless beaches. A wide stretch of white sand leads down to the choppy ocean and the area is peaceful and tranquil.
Unfortunately, public restrooms aren’t available, so if you’re visiting with small children you might want to consider a different location. Fortunately, umbrellas will be offered here for visitors looking for relief from the sultry island sun. The crowds aren’t as thick at Manchebo Beach so it’s the perfect spot for vacationers seeking a quiet retreat. Because it is a topless beach singles and couples may find the area more appealing than families.
Keep in mind that the area right around Manchebo Beach is an urban area, meaning you may find quite a few people competing for the use of the same services.
Attractions
Visitors will find this beach on Aruba’s West coast. The Links at Divi Aruba Golf Course is within a distance that tourists could probably walk or take a cab to, and it is one of a few favorite local destinations.
Food
If during your visit you start getting hungry, this beach has you covered, so you won’t have to wander too far from the sea. Fusion Restaurant, Tapas, Wine & Piano Bar is one of the closest eateries. When you start to get hungry, you won’t need to wait too long to eat since it’s just a short distance away.
Arashi Beach
0.9 mi. Northwest of Central Tierra Del Sol
Arashi Beach is a favorite spot among snorkelers and windsurfers, though a very pleasant experience can be had on shore as well. Tropical huts dot the beach for shade, and just off the beach, fascinating wildlife can be admired. Located at the edge of a residential area, this is a relatively quiet, peaceful spot particularly since motorized water sports are not allowed, though don’t expect much in the way of facilities.
Located on the northwestern coast of the island of Aruba, 0.9 miles northwest of Tierra Del Sol, You should think about stopping by regardless of whether you’re staying particularly close by. Arashi Beach is one part of Aruba’s coast that is not an overly crowded, but it’s not empty and secluded either.
How to Access The Beach
Arashi Beach is located north of Malmok Beach at the northwestern tip of Aruba and is easily accessible by car or taxi, with parking readily available. A 10-15 minute walk from the northernmost Malmok bus stop is also an option. The historic California Lighthouse is nearby.
Amenities & Ambience
The calm, clear turquoise waters here make for phenomenal snorkeling, where schools of exotic, tropical fish and elkhorn coral can be found. For more serious divers, there is the opportunity to go down and see the Antilla Shipwreck, where the remains of a German cargo ship from WWII sit on the ocean floor. On shore, the sand is white and soft, though there are shells and pebbles in places. Sunbathers will also find this an ideal spot, where windsurfers can be watched, and kids will be able to enjoy the shallow wading area.
This beach does have its own picnic facilities, making dining here even less of a hassle.
Unfortunately, public restrooms aren’t available, but you may be able to find facilities at a nearby business. Luckily, umbrellas can be used by guests looking for a break from the hot sun. You’ll find the waters off-shore to be of good snorkeling quality, so bring your equipment if you’re hoping to find some interesting marine life.
Attractions
You’ll find this beach on Aruba’s North West coast. It’s located near California Lighthouse, which is found a quarter mile away, and it is one of a few attractions in the vicinity.
Food
If during your visit you start getting hungry, the area around this beach has plenty to offer, and you won’t have to look too far from these sands. One of the nearest restaurants is La Trattoria El Faro Blanco Restaurant. This restaurant serves delicious Italian food. They’re also renowned for their seafood and steak. When you start to get hungry, you won’t need to wait too long to eat since it’s just a short distance away.
Baby Beach
3.4 mi. Southeast of Central Lagoville
Swimming and snorkeling in the shallow, calm waters are the major draws for this Aruban destination, as the water surrounding the coral only ever reaches five feet in depth. The beach remains very quiet except on days when there are cruise ship excursions here.
Set on Seroe Colarado, near Lagoville, You might want to drop by whether or not you are staying particularly close by. This beach is not just another beautiful natural attraction, it’s special in that it’s one of the few quiet beaches in Aruba. While Baby Beach might be a little farther away, it’s the best place to take an undisturbed nap on the sand.
How to Access The Beach
Accessible by taxi or car, Baby Beach is located on the southeastern tip of Aruba. There are parking opportunities along Baby Beach road.
Amenities & Ambience
Powdery white sands surround warm water which is limited to depths of five feet by rock breakwaters. A few beach huts and grape trees dot the beach and provide shade from the sun.
Baby Beach does have public restrooms for your convenience. In addition, you’ll find umbrellas and chairs, so guests looking for relief from the sultry island sun will not be disappointed. Happily, the off-shore waters are clear and good for snorkeling, so purchase or rent some gear if you’ve been hoping to get in some underwater exploration. Gentle waves and shallow waters make Baby Beach a popular destination for families with children. On weekends, you’re likely to encounter a few locals hanging out on the beach, as well.
A lesser known beach, Baby Beach and its choice of comforts are bound to be a good choice for guests that plan to escape all the other tourists, since it happens to be situated inside a quiet part of Aruba. With that fact in mind, struggling to obtain an available convenience at the beach is not a scenario that you will have to go through when coming to the beach, in spite of what time of the day you get there.
Food
It’s no problem if you start to get the munchies while hanging out at Baby Beach; you’ll have your pick of different cuisines and dining styles nearby. One of the nearest restaurants is Rum Reef. You can find it a quarter mile away.
Boca Catalina
0.7 mi. West of Central Tierra Del Sol
Located in between Malmok and Arashi beaches, Boca Catalina is a popular spot for snorkelers, divers, and sunbathers. Thatched huts offer shady spots, and the calm, clear turquoise waters make it a good spot for kids to get in the water. From the shore, you can watch sailboats and windsurfers while you enjoy the seclusion and tranquility of this relatively uncrowded, while easily accessible, spot. But don’t expect much in the way of facilities.
Positioned on the island of Aruba, 0.7 miles west of Tierra Del Sol, You might want even if you aren’t staying very close. Boca Catalina stands out from other beaches because it’s one of the best spots for escaping the typical tourist haunts. Most other beaches you’ll come across in Aruba may be just as refreshing as Boca Catalina, but are usually busier since they’re near some of the most popular hotels.
How to Access The Beach
The beach is just off L.G. Smith Blvd, the main road, and access is easy. A car or taxi will take you directly there, and public transportation is also an option as there is a bus stop very close.
Amenities & Ambience
The water is clear and the currents are not very strong. Expect to swim out a couple hundred feet to reach deep enough waters for really good snorkeling. At the coral reefs off shore, expect to find many kinds of tropical fish, and even barracudas. If you’re up for it, you can dive the Antilla Shipwreck, a sunken WWII cargo ship. On shore, the sand is clean, white, and powdery.
Unfortunately, restrooms will not be available here, so if you’re visiting with small children you might want to consider a different location. Happily, the off-shore waters are of good snorkeling quality, so grab your gear if you’re looking to see some exciting marine life.
You should remember that Boca Catalina is in an area which is rather congested, so factor that into your plans.
Attractions
Positioned on Aruba’s North West coast; the area is home to other attractions such as Tierra Del Sol Golf Course, which is pretty close, so visitors have the option to walk or to take a cab.
Food
One of the tastiest ways to compliment a balmy beach afternoon is to try a nearby restaurant, where you can get a taste of the local fare, without going too far from the coast. One of the nearest restaurants is La Trattoria El Faro Blanco Restaurant. This restaurant has a menu featuring Italian cuisine. They also specialize in seafood and steak. You and your group can get to this restaurant and start eating in just a few minutes since it’s not far off the beach at all.
Malmok Beach
0.6 mi. West of Central Tierra Del Sol
Another good choice for snorkelers is Malmok Beach. The beach at Malmok is a narrow sandy stretch surrounded by beds of coral up on shore. The water is shallow and among the clearest in Aruba giving perfect swimming and snorkeling conditions.
Located in Malmok, 0.6 miles west of Tierra Del Sol, Malmok Beach is on the North West coast of Aruba. You might think about stopping by regardless of whether you’re staying in the vicinity. Active, fun-seeking vacationers will probably enjoy this beach due to its crowded, urban location. In fact, Malmok Beach would be most convenient for those who are staying in the hotels nearby, and those who prefer a crowded city scene over a quiet, suburban one.
How to Access The Beach
Easily accessible by car (plenty of parking) and taxi. Public transport is also a nice option – the Malmok bus stop lets you off right at the beach.
Amenities & Ambience
The beach at Malmok is a narrow sandy stretch surrounded by beds of coral up on shore. The water is shallow and among the clearest in Aruba giving perfect swimming and snorkeling conditions. Just off the shore is the famous Antilla Shipwreck – a sunken German WWII freighter. The turquoise waters are also usually pretty calm, making this a good spot for learning to windsurf, though pretty much any water sport you can think of is available here.
Unfortunately, restrooms will not be available here, so if you’re visiting with small children you might want to consider a different location. Fortunately, the water here is clear enough for snorkeling, so purchase or rent some gear if you’re wanting to check out the underwater sites.
Since Malmok Beach happens to be located inside a hot tourist destination, you might want consider the time when you plan your visit.
Food
If you need to grab a bite to eat around midday, the area around this beach has plenty to offer, and you won’t have to look too far from these sands. One of the nearest restaurants is The Restaurant at Tierra del Sol. This restaurant serves both Caribbean and International dishes on the menu. They also specialize in seafood and soups. You could take a cab or probably walk to this restaurant as it’s not far off the beach at all.
Hadicurari Beach
1.7 mi. Northwest of Central Noord
Hadicurari is home to the Hi-Winds World Challenge, a pro-am windsurfing competition. Windsurfing is the most popular sport in the area and visitors have ample opportunities to learn new skills or practice what they already know.
Positioned on the northern outskirts of the vicinity of Palm Beach, 1.7 miles northwest of Noord, Hadicurari Beach is on the North West edge of Aruba. You should think about stopping by even if you aren’t staying in the immediate vicinity. Travelers who like to see and do as much as they can might like this beach because of its urban location. Actually, Hadicurari Beach would be most convenient for those who are staying in the hotels nearby, and people who prefer “city life” to the suburbs.
How to Access The Beach
There are gravel parking areas on the ocean side of L.G. Smith Blvd. Taking a car or taxi is the best way to get out to this spot beyond the Marriott Aruba Resort.
Amenities & Ambience
Hadicuri, also known as Fisherman’s Huts, is a white sand beach with some pebbles and shells near the shore. The water here is very shallow and great for swimming in, or, for those who prefer to stay dry, shade huts are placed along the beach to provide respite from the sun.
Keep in mind that restrooms won’t be found on-site, which is something to consider if you’re bringing the kids, or plan to spend all day outside. Sports enthusiasts, especially wind surfers crowd the beach at Hadicurari. The annual competition brings in lots of competitors and spectators.
Remember to take into account that the area surrounding Hadicurari Beach is highly urbanized, so you may find many people vying for the use of the same amenities.
Attractions
This beach is positioned on Aruba’s North West coast. It’s located near The Casino at the Ritz-Carlton, which is found a quarter mile away, and it is one of the attractions in the area.
Food
If you start getting hungry during your afternoon at the shore, the area near this beach provides some viable options, and you don’t have to go far away. One of the closest places to eat is Simply Fish. This restaurant serves delicious Aruban cuisine. Visitors often rave about their seafood. You and your group can get to this restaurant and start eating in just a few minutes since it’s just a short distance away.
Andicuri Beach
Central Aruba
Reaching Andicuri can be an adventure, but the impressive scenery and white powdery beaches here make it worth your while. Its isolation and deep beach make this a particularly nice spot to lounge in the sun or to have a picnic.
Located on the northeastern coast of the island of Aruba, in the vicinity of Oranjestad, You might think about stopping by even if you aren’t staying particularly close by. Andicuri is a distinguishable relaxation spot because it’s one of the best spots for escaping over-crowded hangouts in the town proper. Many of the other beaches you’ll come across in Aruba may be just as pretty, but tend to be busier since they’re right in the thick of tourists’ favorite hangouts.
How to Access The Beach
While it is possible to access Andicuri by car, 4X4 travel is strongly recommended. The most convenient access is found by taking the road heading east from the Ayo Rock Formation, where Ayo and Santa Lucia roads meet. This road will take you directly to the beach.
Amenities & Ambience
This secluded and scenic strip of beach is flanked on either side by rock formations jutting out from the mainland. The surfing here is sure to excite, but swimming may be out of the question due to the size of the waves and the strength of the currents.
Keep in mind that restrooms won’t be found on-site, which is something to consider if you plan to spend a full day in the sun.
If you happen to enjoy coasts which offer those who visit a serene place to escape, then think about trying out Andicuri; it is tucked away within a more natural sector of the region.
Attractions
Visitors will find this beach on Aruba’s North East coast. It is close to Donkey Sanctuary Aruba, which is seen a mile away, and it is one of a few attractions close-by.
If you’re interested in mixing culture with your visit to the beach, you should plan a trip to Aruba Numismatic Museum, a lovely museum found five and a half miles to the west, giving beachgoers the chance to escape that hot midday sunshine.
Food
If you’re feeling hungry for a midday meal, this beach has you covered, so you won’t have to wander too far from the shore. Canton Tea House is one of the closest eateries.
Mangel Halto Beach
5.4 mi. Southeast of Central Oranjestad
Mangel Halto is a small, peaceful snorkeling and suntanning haven jutting out from Pos Chiquito. Surrounded by intriguing mangroves and dotted with thatched huts, its a wonderful little spot for relaxing in the middle of a residential area. Expect to see picnicers.
Situated in Pos Chiquito, Mangel Halto is on the South coast of Aruba. You should consider stopping by even if you are not staying very close. Although there are certainly more secluded beaches in Aruba than Mangel Halto, it offers just the right amount of privacy and atmosphere to appeal to couples and families alike.
How to Access The Beach
Access this beach from the Spaans Lagoenweg road by car, taxi, or bus.
Amenities & Ambience
The beach here is small but peaceful, and the calm, clear waters that surround are perfect for shore diving and snorkeling. Wildlife abounds here, especially under the surface where the reef reaches down more than 100 feet in spots.
Unfortunately, public restrooms aren’t available, but you may be able to find facilities at a nearby business. You will find the water here is clear enough for snorkeling, so grab some equipment if you want to do some underwater exploration.
Remember to take into account that Mangel Halto’s immediate surroundings are a popular spot, so show up early.
Attractions
Set on Aruba’s South coast; the area hosts attractions such as Balashi Gold Mill Ruins, which is not very far away, so tourists could take a cab or probably walk to this attraction.
If you want to combine culture with your visit to the beach, you may want to consider visiting Aruba Model Train Museum. This museum is located only a brief cab ride away, so it would be an easy side trip to take after some time in the sun.
Food
One of the tastiest ways to compliment a balmy beach afternoon is to walk to an area restaurant, where you can try foods you’ve never heard of before, without having to go far. One of the closest places to eat is Asia Sranang. The restaurant has Asian cuis
De Palm Island
4.3 mi. Southeast of Central Oranjestad
De Palm Island is Aruba’s premiere and only all-inclusive attraction. The activities on the island can accommodate everyone from families to those seeking romance and privacy. There are three peaches, a water park, a zip line, air-jumpers, a water park and human foosball.
Situated on the island of Aruba, You should consider dropping by even if you aren’t staying nearby. Vacationers who want their beach to have a little bit of everything: a hint of seclusion, with a somewhat social scene, may really like a visit to De Palm Island. It’s slightly off the beaten path, but it’s not dead and empty either.
How to Access The Beach
This island is accessible by a passenger ferry from the mainland. Note that you will be charged extra for bringing your gear along with you. The ferry departs approximately every half hour.
Amenities & Ambience
You will be able to use a public restroom at De Palm Island. Additionally, you will have access to umbrellas and chairs, so visitors looking for relief from the sultry island sun will not be disappointed. You will find the water here is clear enough for snorkeling, so grab your gear if you’re hoping to see what lies beneath the surface.
Food and beverages are included in your package so there is never a problem fulfilling your hunger or quenching your thirst.
Attractions
De Palm Island is always a lovely side-trip when you’re in the area. Look for it on Aruba’s South coast. It’s located near Balashi Gold Mill Ruins, which is found one and a quarter miles to the northeast, and it is among the favorite destinations in the area.
Food
When lunchtime rolls around and you start getting hungry, this beach has many nearby restaurants, and you don’t have to go far from the sea. One of the nearest places to eat is Marina Pirata. This restaurant has both Aruban and Caribbean dishes on the menu. They’re perhaps most famous, though, for their seafood and steak. You’ll have the option of walking or taking a cab since it’s not far off the beach at all.
Rodgers Beach
1.8 mi. South of Central Santu Patia
Snorkeling along the coral reef is a popular past time at Rodger’s Beach, but for a little more excitement, there is also live entertainment. Shower facilities and a quaint bar and grill can also be found nearby.
Located on the western outskirts of Seroe Colarado, near Santu Patia, You might want even if you aren’t staying nearby. You’ll find the area around the beach to be somewhat urbanized, but this does not, in fact, mean beach to be rather congested, the beach itself will be overcrowded. Instead, you will generally find yourself with plenty of room to stretch out.
How to Access The Beach
You can get here by car or taxi – there is a large parking lot available.
Amenities & Ambience
South of San Nicolas, on Aruba’s eastern tip, lies Rodger’s Beach. This inviting beach is a soft white strip that leads into shallow aqua waters, which are protected by a colorful coral reef. Sea grape and palapas are scattered on the beach to provide shade, and bright fishing boats populate the waters off the coast. Smoke from a nearby oil refinery can be seen from the beach and while this may take a little getting used to, it certainly doesn’t keep locals away from gorgeous Rodger’s Beach.
Unfortunately, restrooms will not be available here, which is something to consider if you plan to spend a full day in the sun. Luckily, umbrellas and chairs are available for guests hoping for some respite from the sun. The water here is of good snorkeling quality, so bring along some equipment if you want to see the underwater world.
Attractions
The beach is wonderful, but the surrounding area has a lot to offer, too. Look for it on the West coast of Aruba. It is near some interesting sites like Seroe Colorado Lighthouse, which is situated a mile to the east, and it is among the local attractions.
If you want to learn more about the history of Aruba, there are nearby attractions where you can learn about their culture and traditions. For instance, nearby is Balashi Gold Mill Ruins, which is seven and a half miles away.
Food
One of the best ways to round off a laid-back trek to the beach is to walk to a nearby restaurant, where you can try foods you’ve never heard of before, within just a few miles of this shoreline. One of the closest places to eat is Rum Reef. You’ll find it a quarter mile away.
Final Word
While Aruba’s main beachfront area, Palm Beach, fronts many high rise hotels, it still retains the power of its natural beauty. Adjacent to Palm Beach is Hadicurari Beach, a popular location for wind-surfing. Windsurfers can be found there almost every day, and each year, Hadicurari hosts the Hi Winds World Challenge, a huge windsurfing competition. With shallow waters and shaded tables, this is a great location for swimming and picnicking.
Travelers who long for total escape can also find what they’re searching for in Aruba. Manchebo, which also goes by the name Punto Brabo, is far more tranquil than Aruba’s other beaches. Still, like the other beaches in Aruba, it is fronted by hotels and resorts. The more secluded beaches, like this one, are lined by smaller hotels and resorts. Still, you may not find as many amenities at these beaches. It is important to note that Manchebo Beach, itself, is one of Aruba’s tops-optional beaches, so travelers who wish to avoid such beaches may want to ask about specific beaches before visiting.